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This is the place where you can personalize your profile! By moving, adding and personalizing widgets.
This is the place where you can personalize your profile! By moving, adding and personalizing widgets.
This is the place where you can personalize your profile! By moving, adding and personalizing widgets.
Trying to lose those stubborn last 10lbs. Together we CAN reach your health and fitness goals. We are here to MOTIVATE, to EDUCATE and to COMMUNICATE! Monday, August 15, 2011. 15 deadlifts with 20kg barbell. 50 assisted pull-ups, weight at 55kg. This took about 30 mins. 2 sets of 5 20 sec hill sprints. I was at incline of 10 and speed of 10-11kpm. Monday, August 8, 2011.
This is the place where you can personalize your profile! By moving, adding and personalizing widgets.